3 min read
People are getting busier no matter how old you are and who you are. You can even see a 5...
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3 min read
IP6 is the short name for Inositol Hexaphosphate, a molecule with important implications for your health. IP6 is a naturally...
3 min read
Eating disorders will influence oral health in a very negative way. In addition to being extremely damaging to the body...
2 min read
Picture this: You are on your way home from soccer practice with Timmy and since you haven't gone grocery shopping...
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We reviewed and used the Life Fitness X3-5 elliptical trainer over a period of 3 weeks. We also interviewed Life...
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As I sit in our home in self-isolation, I ponder our country's economic health over the next several months and...
2 min read
I thought I had done it right - eating healthy wholefoods all my life. Walking and cycling were regular pastimes....
3 min read
Eating well during pregnancy is important because it impacts the health of the mother and the child. The baby needs...
3 min read
For parents with children under 1 year of age who may not be aware of a very real threat to...
3 min read
A few years ago, there was a common misconception that family health insurance is a type of luxury that only...