Natural Acid Reflux Treatment – Natural Remedies For Acid Reflux

Natural acid reflux treatment is a recommended solution you should take to cure heartburn rather than taking medical treatment. Medical treatment is great for providing temporary short term relief, but over the long run it can be detrimental to your body giving unwanted side effect you would need to deal with later on possibly for a lifetime.

1. Cause Of Heartburn

The number one cause of acid reflux is actually a lot simpler than most people may think of. No, it is not virus or bacteria, in fact it is your own lifestyle that causing it. Do you have a habit of drinking excessive alcohol? Then you may want to limit it. Do you drink coffee a lot? Caffeine can boost short term energy but over a long run it will cause unwanted various health problems.

According to recent research, people with obesity are more prone to heartburn, so you might want to be aware with your weight. Bad eating habits is also another common cause, generally speaking, you should a lot at morning, eat less at noon, and limit your consumption during night.

2. Natural Heartburn Treatment As An Effective Solution

Natural acid reflux treatment has proven as an effective solution. It has no side effect at all, and can cure the root problem giving permanent result over a long run.

Several examples of natural treatments are chamomile, meadowsweet, slippery elm, cancer bush, fennel, catnip, angelica root, gentian root and ginger root. Usually the application is blending several of these herbals combination into a juice and drinking it.

Your lifestyle is the primary cause of heartburn. Making a tweaking change in your lifestyle can help you get rid of GERD. Several examples of natural treatments that can cure your GERD are chamomile, meadowsweet, slippery elm, cancer bush, fennel, catnip, angelica root, gentian root and ginger root.