February 22, 2024

Reportbooth

The importance of exercise

Rosemary Chicken, Fig, Brie and Apple Sandwich

2 min read
Rosemary Chicken, Fig, Brie and Apple Sandwich

With summer coming to a near, your agenda may be finding busier which can make packing a scrumptious and nourishing lunch each individual working day experience like a overwhelming process. A sandwich is one particular of all those meals that is quick to pack for lunch but can be tremendous tedious. This rosemary rooster, fig, brie and apple sandwich is everything but uninteresting! Imagine us when we say that you will be counting down the minutes until finally you get to eat this sandwich on your lunch split.

We had been fortunate more than enough to get our hands on some gorgeous, juicy figs for this recipe. Figs are a very good resource of dietary fiber that will support hold you experience entire and strengthen your digestion to retain healthy bowel actions. We really like savoring these fresh figs on their own but our favorite way to eat them is in this honey fig jam we place on our sandwich. This honey fig jam would also be great served on a charcuterie board with a range of distinctive crackers and cheeses. Figs are in time from mid-Could to November, so you nevertheless have time to get some refreshing figs!

Substances

Honey Fig Jam:

  • 1 lb clean mission figs, stemmed and slash into compact pieces

  • ½ cup white sugar

  • 2-4 tbsp honey (more or less based mostly on sought after sweetness)

  • 1 tbsp lemon juice (juice from ½ a lemon)

  • ¼ cup drinking water

Rosemary Chicken:

  • 1 chicken breast, reduce in 50 %

  • 4 tsp olive oil

  • 1 clove garlic, minced

  • ¼ tsp fresh new rosemary, finely chopped

  • 2 tsp lemon juice (juice from ¼ of a lemon)

  • Salt + pepper to taste

Sandwich:

  • 2 pieces of sourdough bread

  • Cooked rosemary chicken

  • ¼ granny smith apple, thinly sliced

  • Handful of spinach

  • 2 big slices of brie cheese

  • 2 tbsp honey fig jam

  • 2 tsp mayonnaise

Method

Fig Jam:

  1. In a big saucepan, incorporate the figs and sugar and stir at times for 15 minutes till the sugar has dissolved and the figs are juicy.

  2. Incorporate the h2o and lemon juice and provide to a boil though continuing to stir.

  3. Carry the jam to a simmer and sometimes stir for 15 minutes.

  4. Get rid of from the heat and stir in the honey.

  5. Transfer the jam to a thoroughly clean jar, allow cool to place temperature and store in the fridge.

Rosemary Hen:

  1. Season rooster breast with 2 tsp olive oil, garlic, rosemary, lemon juice, salt and pepper.

  2. Preheat a pan on medium-significant heat and include the remaining 2 tsp of olive oil.

  3. Sear hen on each and every aspect for 4-5 minutes or right up until the internal temperature reaches 165ºF.

Sandwich Assembly:

  1. Toast the sourdough bread.

  2. Distribute the fig jam on one particular piece of bread and the mayo on the other piece.

  3. Add the spinach, hen, brie cheese and apple slices. Slice in 50 percent.

Get pleasure from

Leave a Reply