Pledging to decrease your food stuff waste includes improved food stuff organizing.

Professional suggestion: When you have a excursion coming up, it is time to clean out the fridge.

When you are heading out to journey and will be away from dwelling for a whilst, it is very best to cook from the fridge, freezer or pantry. Resist the urge to do a lot more grocery procuring. Rather, just take a glance at what you have and use it up. That way, you depart at the rear of almost nothing to spoil while you’re absent, and you won’t as a result of any meals absent.

Use What You Have

I not too long ago cleared out my fridge and arrived up with a plan:

  • I had half a jar of pasta sauce, so planned tortellini one particular night with it.
  • I ate the cooked leftovers as lunch.
  • I experienced lettuce, onion, celery and some tomatoes, so I planned a large tossed salad.
  • I snacked on the remaining apples.
  • I had some blueberries and greek yogurt, so I made salad dressing with it.


Zero Squander Blueberry Balsamic Salad Dressing

I experienced leftover blueberries so I applied them to produce a salad dressing.

Creator Rosanne Rust MS RDN,


  • 1 cup blueberries
  • 1 lime juiced
  • 3 tbsp basic Greek yogurt
  • 1 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • pinch salt
  • ground pepper to taste


  • Pulse blueberries, lime juice, yogurt, and vinegar in a foodstuff processor until finally blended

  • Include the olive oil and blend.

  • Time to flavor with salt and pepper, and pulse yet again until smooth and creamy.